I didn’t know much about the phenonomen called “Earthing”, until I opened the Winter 2012 Issue of Health Freedom News. The information resonated with my psyche and it brought back some wonderful childhood memories. June always brought the end of the school year and the opportunity of escaping to the country to visit my grandparents for … Read the full article »
In June 2010, I did a brief health blog on the thyroid gland and how I was starting to use an iodine supplement to stimulate my metabolism. I didn’t expect it to take this long to follow up. I started using Iosol, a liquid iodine from a company called Wellness Resources. It took several months for … Read the full article »
When people first told me that I was eating “dead” food, I scoffed at them. I didn’t understand what they were trying to tell me. It took a long time, before I realized how cooking food wipes out most of its nutrients. What is left? Primarily empty calories, which temporarily fill the stomach, but leave a craving for more … Read the full article »
Goodbye 2011! Hello 2012! We are ready for Change; a chance to wipe the slate clean and start anew. It’s the time when many individuals make resolutions they know are necessary in their lives. A new year provides the impetus to take positive steps to become healthier, happier and more prosperous. Health wise it is … Read the full article »