Man does not live by food alone – and soul food has been totally neglected. Years ago, we heard a lot about Soul, but it’s not mentioned much in the world today. Mankind has stopped tuning into higher consciousness, because of worldly distractions. People put on their ear phones to listen constantly to music or information, … Read the full article »
In 1973 I came across a book which changed my life, it was called Health Secrets from Europe. By the time I finished reading it, I was convinced to become a total vegetarian, Friends and family warned me that I was risking my health by not eating fish, meat or poultry. Well, I learned differently. In 8 … Read the full article »
Longevity doesn’t just depend on genetics. There are other factors in this equation, such as, avoiding serious accidents, having access to nutritious food and a joie de’vivre (joy of living. Searching out people who have lived the longest provides clues to aid in extending our own longevity. Although there are many claims of super longevity, few hold up under … Read the full article »
Many are aware natural vitamin C is necessary, but most people don’t know all the things this vitamin does to keep them healthy. I was very impressed, when I looked into all its functions. I am sure that you will be impressed too. It appears to be involved in everything that goes on in our bodies. First … Read the full article »
If you want to experience a major difference in your emotional state and your energy level, just make sure you are feeding your brain and your body enough B complex vitamins. Years ago, doctors used to offer their patients a shot of vitamin B 12, if their energy level started dropping. However, this is not exactly … Read the full article »
Most people are eating acrylamide daily. However, only a few are aware that this cancer-causing substance exists. It is found primarily in cooked foods. Fortunately, I’ve avoided it, because I am not into cooking a lot. In 2002, Swedish researchers provoked worldwide concern, when they discovered people were taking in acrylamide through their diets. They found that common … Read the full article »
Many times people have asked me what they should do for different health problems. They would like to know, if I had heard of a cure? I do have an answer, but few would like to hear the answer I would suggest. It would be to find the cause and stop doing what created the … Read the full article »
How much do you know about nutrition? What do you know about protein, fat, carbohydrates, fiber and calories? What do you know about their functions in your body and how much your body requires? Most people think they are eating healthfully. They have no idea their nutrient-poor and toxin-rich foods, are setting them up for … Read the full article »
It is incomprehensible what is happening in the world today. There is so much misinformtion being disseminated. People are told to limit fruit in their diets, when fruit happens to be the primary food of mankind. When I started doing guided consultations, giving people their Perfect Fruits and vegetables, I had some tell me that they couldn’t handle … Read the full article »
How much do you know about phytic acid or phytates? These substances exist in many foods, which people are eating world wide on a daily basis; and are causing long term damage to the human body. Phytic acid is a substance in many plants that nature has placed there for the storage of phosphorus and other nutrients utilized … Read the full article »